Luke Belmar’s Daily Routine (Updated)
Luke Belmar is an online celebrity, investor, and entrepreneur who was born in Argentina and immigrated to the United States when he was 16 years old. His first few years in the United States were difficult, requiring him to take odd jobs and even try door-to-door sales.
Luke Belmar’s Morning Routine:
| Timing | Routine | Recommendation |
| 7:30am | wake up | 15-minute walk |
| 8:00am | mobility stretching | Calf Stretcher(Buy Here) |
| 8:30am | sun tanning | Sunless Tan Golden Glow(Buy Here) |
| 9:30am | working out for 1 hour | Workout Dumbbell(Buy Here) |
| 10:30am | sun bathing | Tanning Pool(Buy Here) |
Luke Belmar’s Evening Routine:
| Timing | Routine | Recommendation |
| 1:00 PM | First Meal | Athletic Greens(Buy Here) |
| 03:00 PM | Yoga Nidra | 10-30 minute Yoga Nidra session |
| 06:30 PM | Evening Cardio | cardio workouts in the evening instead of weight training |
| 09:30 PM | Dims Lighting | Detriments of Blue Light in the evening(Buy Here) |
| 10:30 PM | Sleep | Sleep Mask(Buy Here) |
Luke Belmar’s Book Recommendations:
Luke Belmar biography : email,age,networth,capital club,dropshipping store,investments,matrix secrets.
Luke Belmar current age :
Luke Belmar is 27 years old.
Luke Belmar Andrew Tate:
Luke Belmar visits Andrew & Tristan Tate! (featuring Luke Belmar, Andrew Tate, Tristan Tate, Fresh and Fit, and Sneako)
Luke belmar argentina:
Luke support Argentina team “Can’t wait to wear my Argentina jersey in Paris all weekend” tweet from Luke Belmar
Luke belmar anime:
Luke belmar archive:
Just an internet guy that became financially free through crypto and eCommerce.
luke belmar anthropology of consumerism:
The Anthropology of consumerism and product research methodology. Luke Belmar wrote these research papers back in 2020 and they are packed with extremly valuable information. From where in China to find the best suppliers all the way to the emotional value of a customer
luke belmar course:
luke belmar crypto:
Luke Belmar: Crypto Conspiracies, The Biggest Web3 Opportunities and How He Sees NFTs Evolving
luke belmar capital club:
Capital Club was created to become the largest entrepreneurial network on the planet. It was founded in 2019 to help aspiring business owners develop into full stack entrepreneurs. Capital Club was founded on the belief that every entrepreneur needs access to a powerful global network, state of the art market research and up to date business knowledge to ensure long term, scalable success.
luke belmar clothing:
luke belmar contact:
https://www.instagram.com/lukebelmar/?hl=en
https://twitter.com/lukebelmar?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.linkedin.com/in/luke-belmar
luke belmar coffee:
luke belmar discord:
luke belmar does’t have any official discord
luke belmar date of birth:
Luke Belmar is 27 years old.
exact date of birth not available in public
luke belmar diet:
luke belmar dimes hat:
Where can i get the dimes hat that luke belmar wears
byu/Personal_Penalty_271 inLukeBelmar
luke belmar discpline:
Discipline Is For Losers
Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of something we think we ought to do. You’re not lacking discipline, you are lacking motivation and purpose.
People wonder why they lack the commitment to fulfilling a task, why they rebel against the very things they know will do them good. Yet they never question the methodology they use to achieve the desires results.
Before we begin, let’s look at semantics.
When you’re growing up and do something “bad” or something “authority” doesn’t want you to do, you get what? Disciplined. As you grow up the environment changes yet the metric remains the same. You don’t meet a deadline, you get a formal warning. You drive faster than you “should”, you get a ticket. Everywhere around us, we are being suppressed by negative reinforcement cloaked with the idea of discipline. Negative reinforcement does not work, yet we do that do ourselves all the time.
Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves when we accomplish what we know we must do will result in longevity and consistency.
The same system applies to our #1 employee (your physical body is the employee of your mind), one must reward this employee in order for it to stay motivated to continue progressing. You can only discipline someone X amount of times before they rebel and despise that task.
It is proven time and time again that positive reinforcement is the catalyst for consistency and progress…
It’s not that the task is bad, it’s that the approach we implement towards accomplishing this task that usually doesn’t work. If we can find how and what motivates us to progress, I believe that is where the difference is made.
For example, you have a hard time going to the gym? Well, your reward for exercising is having dinner. Therefore, you begin training yourself to know that you are rewarded dinner conditional to you exercising. This system is not oppressive, it’s not managed by discipline but by rewarding positive behavior.
We have been handed everything on a platter that is why we have become mentally weak and extremely dull. If you turn everything into a reward, even a cup of water can be cherished.
Everything you do must be earned. If you establish a system of self-rewarding outcomes for positive behaviors, you will find yourself doing those things with more ease because you want to be rewarded. Now the question is, what things in life will I consider rewards and what will I consider tasks to get those rewards. That’s a personal dilemma, so I cannot answer that since people have different goals.
Let me share one with you guys… Unless I make a 10k profit on any given day or more I cannot watch anime/Netflix at night. I didn’t earn the privilege or the reward for leisure that day, so I will continue to push until that action of watching anime can be self-administered as a reward for hitting the mark.
If you master the ability to positively affirm your good work, you will never struggle with getting your next objective accomplished. We do not practice discipline cuz self-discipline is stupid. We practice self-regulation and we reward ourselves for positive behavior.
The devil is in the details. We are not slaves to the system. We are not slaves to performance or money-making. Therefore, we do not impart negative thoughts for not accomplishing X objective. We just know that we cannot unlock the next level until this level is complete. We are not disciplined to accomplish this level. We are hungry to accomplish it because we want the reward.
This technique is robust and I have developed it by understanding how animals are programmed to follow directions more effectively. Want to read every day? Make using your cellphone the reward for having read 3 chapters. Want to go to dinner with your girl on Saturday? Make your goal having listened to at least 4 podcasts that week in order to unlock dinner. If you miss the mark you’re going to perform until that objective is met.
We do not discipline ourselves, however, we select certain high stimulating behaviors in our lives as rewards, instead of indulging in everything with no second thought.
Take time today to select those rewards and the tasks one must accomplish in order to unlock that. If you are true to yourself, you will earn every intensely stimulating activity. This will make you a machine of accomplishment. From the outside, they will not understand this secret method.
People will think you are establishing self-disciplined when in reality you are just giving yourself a reward for accomplishing what you set out to accomplish. We do not have negative experiences with our goals because as humans we tend to avoid that which we do not like. Take something you do not like and grant a positive reward for doing it, eventually, you’ll like doing it because you’ll know what you get for doing that which you initially struggled to do.
Take some time today to figure out your short-term objectives (daily, weekly, and monthly) and the reward attached to each accomplishment. Now you have the desired motivation to not stop until that goal is met. I hope this helps, feel free to let me know your thoughts, and remember… discipline is for losers and weak-minded individuals.
luke belmar dob:
YouTubers are typically wealthier than they admit, often downplaying their net worth to appear more
luke belmar dropshipping store:
luke belmar daily routine:
morning routine: 15min walk as soon as you wake up.
No phone 15min mobility stretching 15min sun bathing 8oz spring water with chlorophyll, salt, and lime – Do this for 30 days and I know you’ll become better for it.
Consistency compounds (both good and bad).
luke belmar email:
lukebelmar7639@gmail.com
luke belmar ecommerce course:
luke belmar officially not launched any ecommerce course yet.
luke belmar how to escape the matrix:
luke belmar family:
officially no any public information available for luke’s family.
luke belmar ftx:
https://www.youtube.com/watch?v=vvq8J3sWEJQ
luke belmar food:
luke belmar fasting:
luke belmar facebook:
https://m.facebook.com/public/Luke-Belmar
luke belmar girlfriend:
officially no any public information available for luke’s girlfriend
luke belmar goodreads:
https://www.goodreads.com/genres/luke-belmar
luke belmar height:
5.7feet
luke belmar interview:
luke belmar income:
Luke Belmar has a net worth of $10,000,000 USD. This is based on the value of his empire.
luke belmar investments:
luke belmar majority invest their money into crypto.
luke belmar medium:
https://lukebelmar.medium.com/
luke belmar net worth:
As of 2023, Luke Belmar has a net worth of $10,000,000 USD
luke belmar nft:
luke belmar real name:
Joshua Smith
luke belmar old videos:
luke belmar deleted their all old vidoes for personal reason
luke belmar origin:
Argentina
luke belmar merch:
luke belmar profile picture:
luke belmar pdf:
subscribe money workout newsletter and get luke belmar pdf for free in your mailbox.
Luke Belmar current age :
Luke Belmar is 27 years old.
Luke Belmar Andrew Tate:
Luke Belmar visits Andrew & Tristan Tate! (featuring Luke Belmar, Andrew Tate, Tristan Tate, Fresh and Fit, and Sneako)
Luke belmar argentina:
Luke support Argentina team “Can’t wait to wear my Argentina jersey in Paris all weekend” tweet from Luke Belmar
Luke belmar anime:
Luke belmar archive:
Just an internet guy that became financially free through crypto and eCommerce.
luke belmar anthropology of consumerism:
The Anthropology of consumerism and product research methodology. Luke Belmar wrote these research papers back in 2020 and they are packed with extremly valuable information. From where in China to find the best suppliers all the way to the emotional value of a customer
luke belmar course:
luke belmar crypto:
Luke Belmar: Crypto Conspiracies, The Biggest Web3 Opportunities and How He Sees NFTs Evolving
luke belmar capital club:
Capital Club was created to become the largest entrepreneurial network on the planet. It was founded in 2019 to help aspiring business owners develop into full stack entrepreneurs. Capital Club was founded on the belief that every entrepreneur needs access to a powerful global network, state of the art market research and up to date business knowledge to ensure long term, scalable success.
luke belmar clothing:
luke belmar contact:
https://www.instagram.com/lukebelmar/?hl=en
https://twitter.com/lukebelmar?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.linkedin.com/in/luke-belmar
luke belmar coffee:
luke belmar discord:
luke belmar does’t have any official discord
luke belmar date of birth:
Luke Belmar is 27 years old.
exact date of birth not available in public
luke belmar diet:
luke belmar dimes hat:
Where can i get the dimes hat that luke belmar wears
byu/Personal_Penalty_271 inLukeBelmar
luke belmar discpline:
Discipline Is For Losers
Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of something we think we ought to do. You’re not lacking discipline, you are lacking motivation and purpose.
People wonder why they lack the commitment to fulfilling a task, why they rebel against the very things they know will do them good. Yet they never question the methodology they use to achieve the desires results.
Before we begin, let’s look at semantics.
When you’re growing up and do something “bad” or something “authority” doesn’t want you to do, you get what? Disciplined. As you grow up the environment changes yet the metric remains the same. You don’t meet a deadline, you get a formal warning. You drive faster than you “should”, you get a ticket. Everywhere around us, we are being suppressed by negative reinforcement cloaked with the idea of discipline. Negative reinforcement does not work, yet we do that do ourselves all the time.
Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves when we accomplish what we know we must do will result in longevity and consistency.
The same system applies to our #1 employee (your physical body is the employee of your mind), one must reward this employee in order for it to stay motivated to continue progressing. You can only discipline someone X amount of times before they rebel and despise that task.
It is proven time and time again that positive reinforcement is the catalyst for consistency and progress…
It’s not that the task is bad, it’s that the approach we implement towards accomplishing this task that usually doesn’t work. If we can find how and what motivates us to progress, I believe that is where the difference is made.
For example, you have a hard time going to the gym? Well, your reward for exercising is having dinner. Therefore, you begin training yourself to know that you are rewarded dinner conditional to you exercising. This system is not oppressive, it’s not managed by discipline but by rewarding positive behavior.
We have been handed everything on a platter that is why we have become mentally weak and extremely dull. If you turn everything into a reward, even a cup of water can be cherished.
Everything you do must be earned. If you establish a system of self-rewarding outcomes for positive behaviors, you will find yourself doing those things with more ease because you want to be rewarded. Now the question is, what things in life will I consider rewards and what will I consider tasks to get those rewards. That’s a personal dilemma, so I cannot answer that since people have different goals.
Let me share one with you guys… Unless I make a 10k profit on any given day or more I cannot watch anime/Netflix at night. I didn’t earn the privilege or the reward for leisure that day, so I will continue to push until that action of watching anime can be self-administered as a reward for hitting the mark.
If you master the ability to positively affirm your good work, you will never struggle with getting your next objective accomplished. We do not practice discipline cuz self-discipline is stupid. We practice self-regulation and we reward ourselves for positive behavior.
The devil is in the details. We are not slaves to the system. We are not slaves to performance or money-making. Therefore, we do not impart negative thoughts for not accomplishing X objective. We just know that we cannot unlock the next level until this level is complete. We are not disciplined to accomplish this level. We are hungry to accomplish it because we want the reward.
This technique is robust and I have developed it by understanding how animals are programmed to follow directions more effectively. Want to read every day? Make using your cellphone the reward for having read 3 chapters. Want to go to dinner with your girl on Saturday? Make your goal having listened to at least 4 podcasts that week in order to unlock dinner. If you miss the mark you’re going to perform until that objective is met.
We do not discipline ourselves, however, we select certain high stimulating behaviors in our lives as rewards, instead of indulging in everything with no second thought.
Take time today to select those rewards and the tasks one must accomplish in order to unlock that. If you are true to yourself, you will earn every intensely stimulating activity. This will make you a machine of accomplishment. From the outside, they will not understand this secret method.
People will think you are establishing self-disciplined when in reality you are just giving yourself a reward for accomplishing what you set out to accomplish. We do not have negative experiences with our goals because as humans we tend to avoid that which we do not like. Take something you do not like and grant a positive reward for doing it, eventually, you’ll like doing it because you’ll know what you get for doing that which you initially struggled to do.
Take some time today to figure out your short-term objectives (daily, weekly, and monthly) and the reward attached to each accomplishment. Now you have the desired motivation to not stop until that goal is met. I hope this helps, feel free to let me know your thoughts, and remember… discipline is for losers and weak-minded individuals.
luke belmar dob:
YouTubers are typically wealthier than they admit, often downplaying their net worth to appear more
luke belmar dropshipping store:
luke belmar daily routine:
morning routine: 15min walk as soon as you wake up.
No phone 15min mobility stretching 15min sun bathing 8oz spring water with chlorophyll, salt, and lime – Do this for 30 days and I know you’ll become better for it.
Consistency compounds (both good and bad).
luke belmar email:
lukebelmar7639@gmail.com
luke belmar ecommerce course:
luke belmar officially not launched any ecommerce course yet.
luke belmar how to escape the matrix:
luke belmar family:
officially no any public information available for luke’s family.
luke belmar ftx:
luke belmar food:
luke belmar fasting:
luke belmar facebook:
https://m.facebook.com/public/Luke-Belmar
luke belmar girlfriend:
officially no any public information available for luke’s girlfriend
luke belmar goodreads:
https://www.goodreads.com/genres/luke-belmar
luke belmar height:
5.7feet
luke belmar interview:
luke belmar income:
Luke Belmar has a net worth of $10,000,000 USD. This is based on the value of his empire.
luke belmar investments:
luke belmar majority invest their money into crypto.
luke belmar medium:
https://lukebelmar.medium.com/
luke belmar net worth:
As of 2023, Luke Belmar has a net worth of $10,000,000 USD
luke belmar nft:
luke belmar real name:
Joshua Smith
luke belmar old videos:
luke belmar deleted their all old vidoes for personal reason
luke belmar origin:
Argentina
luke belmar merch:
luke belmar profile picture:
luke belmar pdf:
subscribe money workout newsletter and get luke belmar pdf for free in your mailbox.
Luke Belmar current age :
Luke Belmar is 27 years old.
Luke Belmar Andrew Tate:
Luke Belmar visits Andrew & Tristan Tate! (featuring Luke Belmar, Andrew Tate, Tristan Tate, Fresh and Fit, and Sneako)
Luke belmar argentina:
Luke support Argentina team “Can’t wait to wear my Argentina jersey in Paris all weekend” tweet from Luke Belmar
Luke belmar anime:
Luke belmar archive:
Just an internet guy that became financially free through crypto and eCommerce.
luke belmar anthropology of consumerism:
The Anthropology of consumerism and product research methodology. Luke Belmar wrote these research papers back in 2020 and they are packed with extremly valuable information. From where in China to find the best suppliers all the way to the emotional value of a customer
luke belmar course:
luke belmar crypto:
Luke Belmar: Crypto Conspiracies, The Biggest Web3 Opportunities and How He Sees NFTs Evolving
luke belmar capital club:
Capital Club was created to become the largest entrepreneurial network on the planet. It was founded in 2019 to help aspiring business owners develop into full stack entrepreneurs. Capital Club was founded on the belief that every entrepreneur needs access to a powerful global network, state of the art market research and up to date business knowledge to ensure long term, scalable success.
luke belmar clothing:
luke belmar contact:
https://www.instagram.com/lukebelmar/?hl=en
https://twitter.com/lukebelmar?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.linkedin.com/in/luke-belmar
luke belmar coffee:
luke belmar discord:
luke belmar does’t have any official discord
luke belmar date of birth:
Luke Belmar is 27 years old.
exact date of birth not available in public
luke belmar diet:
luke belmar dimes hat:
Where can i get the dimes hat that luke belmar wears
byu/Personal_Penalty_271 inLukeBelmar
luke belmar discpline:
Discipline Is For Losers
Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of something we think we ought to do. You’re not lacking discipline, you are lacking motivation and purpose.
People wonder why they lack the commitment to fulfilling a task, why they rebel against the very things they know will do them good. Yet they never question the methodology they use to achieve the desires results.
Before we begin, let’s look at semantics.
When you’re growing up and do something “bad” or something “authority” doesn’t want you to do, you get what? Disciplined. As you grow up the environment changes yet the metric remains the same. You don’t meet a deadline, you get a formal warning. You drive faster than you “should”, you get a ticket. Everywhere around us, we are being suppressed by negative reinforcement cloaked with the idea of discipline. Negative reinforcement does not work, yet we do that do ourselves all the time.
Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves when we accomplish what we know we must do will result in longevity and consistency.
The same system applies to our #1 employee (your physical body is the employee of your mind), one must reward this employee in order for it to stay motivated to continue progressing. You can only discipline someone X amount of times before they rebel and despise that task.
It is proven time and time again that positive reinforcement is the catalyst for consistency and progress…
It’s not that the task is bad, it’s that the approach we implement towards accomplishing this task that usually doesn’t work. If we can find how and what motivates us to progress, I believe that is where the difference is made.
For example, you have a hard time going to the gym? Well, your reward for exercising is having dinner. Therefore, you begin training yourself to know that you are rewarded dinner conditional to you exercising. This system is not oppressive, it’s not managed by discipline but by rewarding positive behavior.
We have been handed everything on a platter that is why we have become mentally weak and extremely dull. If you turn everything into a reward, even a cup of water can be cherished.
Everything you do must be earned. If you establish a system of self-rewarding outcomes for positive behaviors, you will find yourself doing those things with more ease because you want to be rewarded. Now the question is, what things in life will I consider rewards and what will I consider tasks to get those rewards. That’s a personal dilemma, so I cannot answer that since people have different goals.
Let me share one with you guys… Unless I make a 10k profit on any given day or more I cannot watch anime/Netflix at night. I didn’t earn the privilege or the reward for leisure that day, so I will continue to push until that action of watching anime can be self-administered as a reward for hitting the mark.
If you master the ability to positively affirm your good work, you will never struggle with getting your next objective accomplished. We do not practice discipline cuz self-discipline is stupid. We practice self-regulation and we reward ourselves for positive behavior.
The devil is in the details. We are not slaves to the system. We are not slaves to performance or money-making. Therefore, we do not impart negative thoughts for not accomplishing X objective. We just know that we cannot unlock the next level until this level is complete. We are not disciplined to accomplish this level. We are hungry to accomplish it because we want the reward.
This technique is robust and I have developed it by understanding how animals are programmed to follow directions more effectively. Want to read every day? Make using your cellphone the reward for having read 3 chapters. Want to go to dinner with your girl on Saturday? Make your goal having listened to at least 4 podcasts that week in order to unlock dinner. If you miss the mark you’re going to perform until that objective is met.
We do not discipline ourselves, however, we select certain high stimulating behaviors in our lives as rewards, instead of indulging in everything with no second thought.
Take time today to select those rewards and the tasks one must accomplish in order to unlock that. If you are true to yourself, you will earn every intensely stimulating activity. This will make you a machine of accomplishment. From the outside, they will not understand this secret method.
People will think you are establishing self-disciplined when in reality you are just giving yourself a reward for accomplishing what you set out to accomplish. We do not have negative experiences with our goals because as humans we tend to avoid that which we do not like. Take something you do not like and grant a positive reward for doing it, eventually, you’ll like doing it because you’ll know what you get for doing that which you initially struggled to do.
Take some time today to figure out your short-term objectives (daily, weekly, and monthly) and the reward attached to each accomplishment. Now you have the desired motivation to not stop until that goal is met. I hope this helps, feel free to let me know your thoughts, and remember… discipline is for losers and weak-minded individuals.
luke belmar dob:
YouTubers are typically wealthier than they admit, often downplaying their net worth to appear more
luke belmar dropshipping store:
luke belmar daily routine:
morning routine: 15min walk as soon as you wake up.
No phone 15min mobility stretching 15min sun bathing 8oz spring water with chlorophyll, salt, and lime – Do this for 30 days and I know you’ll become better for it.
Consistency compounds (both good and bad).
luke belmar email:
lukebelmar7639@gmail.com
luke belmar ecommerce course:
luke belmar officially not launched any ecommerce course yet.
luke belmar how to escape the matrix:
luke belmar family:
officially no any public information available for luke’s family.
luke belmar ftx:
luke belmar food:
luke belmar fasting:
luke belmar facebook:
https://m.facebook.com/public/Luke-Belmar
luke belmar girlfriend:
officially no any public information available for luke’s girlfriend
luke belmar goodreads:
https://www.goodreads.com/genres/luke-belmar
luke belmar height:
5.7feet
luke belmar interview:
luke belmar income:
Luke Belmar has a net worth of $10,000,000 USD. This is based on the value of his empire.
luke belmar investments:
luke belmar majority invest their money into crypto.
luke belmar medium:
https://lukebelmar.medium.com/
luke belmar net worth:
As of 2023, Luke Belmar has a net worth of $10,000,000 USD
luke belmar nft:
luke belmar real name:
Joshua Smith
luke belmar old videos:
luke belmar deleted their all old vidoes for personal reason
luke belmar origin:
Argentina
luke belmar merch:
luke belmar profile picture:
luke belmar pdf:
subscribe money workout newsletter and get luke belmar pdf for free in your mailbox.
Luke Belmar current age :
Luke Belmar is 27 years old.
Luke Belmar Andrew Tate:
Luke Belmar visits Andrew & Tristan Tate! (featuring Luke Belmar, Andrew Tate, Tristan Tate, Fresh and Fit, and Sneako)
Luke belmar argentina:
Luke support Argentina team “Can’t wait to wear my Argentina jersey in Paris all weekend” tweet from Luke Belmar
Luke belmar anime:
Luke belmar archive:
Just an internet guy that became financially free through crypto and eCommerce.
luke belmar anthropology of consumerism:
The Anthropology of consumerism and product research methodology. Luke Belmar wrote these research papers back in 2020 and they are packed with extremly valuable information. From where in China to find the best suppliers all the way to the emotional value of a customer
luke belmar course:
luke belmar crypto:
Luke Belmar: Crypto Conspiracies, The Biggest Web3 Opportunities and How He Sees NFTs Evolving
luke belmar capital club:
Capital Club was created to become the largest entrepreneurial network on the planet. It was founded in 2019 to help aspiring business owners develop into full stack entrepreneurs. Capital Club was founded on the belief that every entrepreneur needs access to a powerful global network, state of the art market research and up to date business knowledge to ensure long term, scalable success.
luke belmar clothing:
luke belmar contact:
https://www.instagram.com/lukebelmar/?hl=en
https://twitter.com/lukebelmar?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.linkedin.com/in/luke-belmar
luke belmar coffee:
luke belmar discord:
luke belmar does’t have any official discord
luke belmar date of birth:
Luke Belmar is 27 years old.
exact date of birth not available in public
luke belmar diet:
luke belmar dimes hat:
Where can i get the dimes hat that luke belmar wears
byu/Personal_Penalty_271 inLukeBelmar
luke belmar discpline:
Discipline Is For Losers
Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of something we think we ought to do. You’re not lacking discipline, you are lacking motivation and purpose.
People wonder why they lack the commitment to fulfilling a task, why they rebel against the very things they know will do them good. Yet they never question the methodology they use to achieve the desires results.
Before we begin, let’s look at semantics.
When you’re growing up and do something “bad” or something “authority” doesn’t want you to do, you get what? Disciplined. As you grow up the environment changes yet the metric remains the same. You don’t meet a deadline, you get a formal warning. You drive faster than you “should”, you get a ticket. Everywhere around us, we are being suppressed by negative reinforcement cloaked with the idea of discipline. Negative reinforcement does not work, yet we do that do ourselves all the time.
Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves when we accomplish what we know we must do will result in longevity and consistency.
The same system applies to our #1 employee (your physical body is the employee of your mind), one must reward this employee in order for it to stay motivated to continue progressing. You can only discipline someone X amount of times before they rebel and despise that task.
It is proven time and time again that positive reinforcement is the catalyst for consistency and progress…
It’s not that the task is bad, it’s that the approach we implement towards accomplishing this task that usually doesn’t work. If we can find how and what motivates us to progress, I believe that is where the difference is made.
For example, you have a hard time going to the gym? Well, your reward for exercising is having dinner. Therefore, you begin training yourself to know that you are rewarded dinner conditional to you exercising. This system is not oppressive, it’s not managed by discipline but by rewarding positive behavior.
We have been handed everything on a platter that is why we have become mentally weak and extremely dull. If you turn everything into a reward, even a cup of water can be cherished.
Everything you do must be earned. If you establish a system of self-rewarding outcomes for positive behaviors, you will find yourself doing those things with more ease because you want to be rewarded. Now the question is, what things in life will I consider rewards and what will I consider tasks to get those rewards. That’s a personal dilemma, so I cannot answer that since people have different goals.
Let me share one with you guys… Unless I make a 10k profit on any given day or more I cannot watch anime/Netflix at night. I didn’t earn the privilege or the reward for leisure that day, so I will continue to push until that action of watching anime can be self-administered as a reward for hitting the mark.
If you master the ability to positively affirm your good work, you will never struggle with getting your next objective accomplished. We do not practice discipline cuz self-discipline is stupid. We practice self-regulation and we reward ourselves for positive behavior.
The devil is in the details. We are not slaves to the system. We are not slaves to performance or money-making. Therefore, we do not impart negative thoughts for not accomplishing X objective. We just know that we cannot unlock the next level until this level is complete. We are not disciplined to accomplish this level. We are hungry to accomplish it because we want the reward.
This technique is robust and I have developed it by understanding how animals are programmed to follow directions more effectively. Want to read every day? Make using your cellphone the reward for having read 3 chapters. Want to go to dinner with your girl on Saturday? Make your goal having listened to at least 4 podcasts that week in order to unlock dinner. If you miss the mark you’re going to perform until that objective is met.
We do not discipline ourselves, however, we select certain high stimulating behaviors in our lives as rewards, instead of indulging in everything with no second thought.
Take time today to select those rewards and the tasks one must accomplish in order to unlock that. If you are true to yourself, you will earn every intensely stimulating activity. This will make you a machine of accomplishment. From the outside, they will not understand this secret method.
People will think you are establishing self-disciplined when in reality you are just giving yourself a reward for accomplishing what you set out to accomplish. We do not have negative experiences with our goals because as humans we tend to avoid that which we do not like. Take something you do not like and grant a positive reward for doing it, eventually, you’ll like doing it because you’ll know what you get for doing that which you initially struggled to do.
Take some time today to figure out your short-term objectives (daily, weekly, and monthly) and the reward attached to each accomplishment. Now you have the desired motivation to not stop until that goal is met. I hope this helps, feel free to let me know your thoughts, and remember… discipline is for losers and weak-minded individuals.
luke belmar dob:
YouTubers are typically wealthier than they admit, often downplaying their net worth to appear more
luke belmar dropshipping store:
luke belmar daily routine:
morning routine: 15min walk as soon as you wake up.
No phone 15min mobility stretching 15min sun bathing 8oz spring water with chlorophyll, salt, and lime – Do this for 30 days and I know you’ll become better for it.
Consistency compounds (both good and bad).
luke belmar email:
lukebelmar7639@gmail.com
luke belmar ecommerce course:
luke belmar officially not launched any ecommerce course yet.
luke belmar how to escape the matrix:
luke belmar family:
officially no any public information available for luke’s family.
luke belmar ftx:
luke belmar food:
luke belmar fasting:
luke belmar facebook:
https://m.facebook.com/public/Luke-Belmar
luke belmar girlfriend:
officially no any public information available for luke’s girlfriend
luke belmar goodreads:
https://www.goodreads.com/genres/luke-belmar
luke belmar height:
5.7feet
luke belmar interview:
luke belmar income:
Luke Belmar has a net worth of $10,000,000 USD. This is based on the value of his empire.
luke belmar investments:
luke belmar majority invest their money into crypto.
luke belmar medium:
https://lukebelmar.medium.com/
luke belmar net worth:
As of 2023, Luke Belmar has a net worth of $10,000,000 USD
luke belmar nft:
luke belmar real name:
Joshua Smith
luke belmar old videos:
luke belmar deleted their all old vidoes for personal reason
luke belmar origin:
Argentina
luke belmar merch:
luke belmar profile picture:
luke belmar pdf:
subscribe money workout newsletter and get luke belmar pdf for free in your mailbox.
Luke Belmar current age :
Luke Belmar is 27 years old.
Luke Belmar Andrew Tate:
Luke Belmar visits Andrew & Tristan Tate! (featuring Luke Belmar, Andrew Tate, Tristan Tate, Fresh and Fit, and Sneako)
Luke belmar argentina:
Luke support Argentina team “Can’t wait to wear my Argentina jersey in Paris all weekend” tweet from Luke Belmar
Luke belmar anime:
Luke belmar archive:
Just an internet guy that became financially free through crypto and eCommerce.
luke belmar anthropology of consumerism:
The Anthropology of consumerism and product research methodology. Luke Belmar wrote these research papers back in 2020 and they are packed with extremly valuable information. From where in China to find the best suppliers all the way to the emotional value of a customer
luke belmar course:
luke belmar crypto:
Luke Belmar: Crypto Conspiracies, The Biggest Web3 Opportunities and How He Sees NFTs Evolving
luke belmar capital club:
Capital Club was created to become the largest entrepreneurial network on the planet. It was founded in 2019 to help aspiring business owners develop into full stack entrepreneurs. Capital Club was founded on the belief that every entrepreneur needs access to a powerful global network, state of the art market research and up to date business knowledge to ensure long term, scalable success.
luke belmar clothing:
luke belmar contact:
https://www.instagram.com/lukebelmar/?hl=en
https://twitter.com/lukebelmar?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.linkedin.com/in/luke-belmar
luke belmar coffee:
luke belmar discord:
luke belmar does’t have any official discord
luke belmar date of birth:
Luke Belmar is 27 years old.
exact date of birth not available in public
luke belmar diet:
luke belmar dimes hat:
Where can i get the dimes hat that luke belmar wears
byu/Personal_Penalty_271 inLukeBelmar
luke belmar discpline:
Discipline Is For Losers
Don’t be disciplined. It’s bad. Yes, you heard me right. Discipline is negative reinforcement of something we think we ought to do. You’re not lacking discipline, you are lacking motivation and purpose.
People wonder why they lack the commitment to fulfilling a task, why they rebel against the very things they know will do them good. Yet they never question the methodology they use to achieve the desires results.
Before we begin, let’s look at semantics.
When you’re growing up and do something “bad” or something “authority” doesn’t want you to do, you get what? Disciplined. As you grow up the environment changes yet the metric remains the same. You don’t meet a deadline, you get a formal warning. You drive faster than you “should”, you get a ticket. Everywhere around us, we are being suppressed by negative reinforcement cloaked with the idea of discipline. Negative reinforcement does not work, yet we do that do ourselves all the time.
Instead, we must practice positive reinforcement and reward mechanisms. Rewarding ourselves when we accomplish what we know we must do will result in longevity and consistency.
The same system applies to our #1 employee (your physical body is the employee of your mind), one must reward this employee in order for it to stay motivated to continue progressing. You can only discipline someone X amount of times before they rebel and despise that task.
It is proven time and time again that positive reinforcement is the catalyst for consistency and progress…
It’s not that the task is bad, it’s that the approach we implement towards accomplishing this task that usually doesn’t work. If we can find how and what motivates us to progress, I believe that is where the difference is made.
For example, you have a hard time going to the gym? Well, your reward for exercising is having dinner. Therefore, you begin training yourself to know that you are rewarded dinner conditional to you exercising. This system is not oppressive, it’s not managed by discipline but by rewarding positive behavior.
We have been handed everything on a platter that is why we have become mentally weak and extremely dull. If you turn everything into a reward, even a cup of water can be cherished.
Everything you do must be earned. If you establish a system of self-rewarding outcomes for positive behaviors, you will find yourself doing those things with more ease because you want to be rewarded. Now the question is, what things in life will I consider rewards and what will I consider tasks to get those rewards. That’s a personal dilemma, so I cannot answer that since people have different goals.
Let me share one with you guys… Unless I make a 10k profit on any given day or more I cannot watch anime/Netflix at night. I didn’t earn the privilege or the reward for leisure that day, so I will continue to push until that action of watching anime can be self-administered as a reward for hitting the mark.
If you master the ability to positively affirm your good work, you will never struggle with getting your next objective accomplished. We do not practice discipline cuz self-discipline is stupid. We practice self-regulation and we reward ourselves for positive behavior.
The devil is in the details. We are not slaves to the system. We are not slaves to performance or money-making. Therefore, we do not impart negative thoughts for not accomplishing X objective. We just know that we cannot unlock the next level until this level is complete. We are not disciplined to accomplish this level. We are hungry to accomplish it because we want the reward.
This technique is robust and I have developed it by understanding how animals are programmed to follow directions more effectively. Want to read every day? Make using your cellphone the reward for having read 3 chapters. Want to go to dinner with your girl on Saturday? Make your goal having listened to at least 4 podcasts that week in order to unlock dinner. If you miss the mark you’re going to perform until that objective is met.
We do not discipline ourselves, however, we select certain high stimulating behaviors in our lives as rewards, instead of indulging in everything with no second thought.
Take time today to select those rewards and the tasks one must accomplish in order to unlock that. If you are true to yourself, you will earn every intensely stimulating activity. This will make you a machine of accomplishment. From the outside, they will not understand this secret method.
People will think you are establishing self-disciplined when in reality you are just giving yourself a reward for accomplishing what you set out to accomplish. We do not have negative experiences with our goals because as humans we tend to avoid that which we do not like. Take something you do not like and grant a positive reward for doing it, eventually, you’ll like doing it because you’ll know what you get for doing that which you initially struggled to do.
Take some time today to figure out your short-term objectives (daily, weekly, and monthly) and the reward attached to each accomplishment. Now you have the desired motivation to not stop until that goal is met. I hope this helps, feel free to let me know your thoughts, and remember… discipline is for losers and weak-minded individuals.
luke belmar dob:
YouTubers are typically wealthier than they admit, often downplaying their net worth to appear more
luke belmar dropshipping store:
luke belmar daily routine:
morning routine: 15min walk as soon as you wake up.
No phone 15min mobility stretching 15min sun bathing 8oz spring water with chlorophyll, salt, and lime – Do this for 30 days and I know you’ll become better for it.
Consistency compounds (both good and bad).
luke belmar email:
lukebelmar7639@gmail.com
luke belmar ecommerce course:
luke belmar officially not launched any ecommerce course yet.
luke belmar how to escape the matrix:
luke belmar family:
officially no any public information available for luke’s family.
luke belmar ftx:
https://www.youtube.com/watch?v=vvq8J3sWEJQ
luke belmar food:
luke belmar fasting:
luke belmar facebook:
https://m.facebook.com/public/Luke-Belmar
luke belmar girlfriend:
officially no any public information available for luke’s girlfriend
luke belmar goodreads:
https://www.goodreads.com/genres/luke-belmar
luke belmar height:
5.7feet
luke belmar interview:
luke belmar income:
Luke Belmar has a net worth of $10,000,000 USD. This is based on the value of his empire.
luke belmar investments:
luke belmar majority invest their money into crypto.
luke belmar medium:
https://lukebelmar.medium.com/
luke belmar net worth:
As of 2023, Luke Belmar has a net worth of $10,000,000 USD
luke belmar nft:
luke belmar real name:
Joshua Smith
luke belmar old videos:
luke belmar deleted their all old vidoes for personal reason
luke belmar origin:
Argentina
luke belmar merch:
luke belmar profile picture:
luke belmar pdf:
subscribe money workout newsletter and get luke belmar pdf for free in your mailbox.
luke belmar podcast:
luke belmar physique:
luke belmar pancake swap:
luke belmar pudgy penguins:
luke belmar parents:
not public information available
luke belmar product research:
luke belmar puerto rico:
luke belmar quotes:
- “Abundance mindset is key. …
- “Antidepressants are a scam.” …
- “Become indifferent to what makes no difference.” …
- “Becoming free is the greatest form of rebellion.” …
- “Broke is a condition of the mind not the pocket.”
luke belmar reddit:
https://www.reddit.com/r/LukeBelmar/
luke belmar reading list:
https://www.venturebookclub.com/entrepreneurs/lukebelmar
luke belmar research paper:
luke belmar rolex:
https://www.youtube.com/watch?v=UPGRIBJEEE8
