Tim Ferris Daily Routine

Tim Ferriss is a successful entrepreneur, author, and podcaster who has been recognized for his innovation and influence in the business world. He is the author of several best-selling books, including “The 4-Hour Workweek,” “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers,” and “The 4-Hour Body.” In addition to his writing, Ferriss has extensive experience as a technology investor and advisor, and his popular podcast, “The Tim Ferriss Show,” has gained widespread acclaim and has reached over 100 million downloads.

TimingRoutineRecommendation
09:00 AMWake-upTim Ferriss 4-Hour Workweek Book
9:45 AMMeditationHeadspace
10:45 AMDrinking TeaBigelow Tea Oolong Tea
11:00 AMJournalSelf-Mastery Journal for Men
11:30 AMMini-breakfastBulletproof Brain Octane C8 MCT Oil
12:00 PMExerciseGeek-to-Freak Workout
1:00 PMCold ShowerIce Bath Tub
01:30 PMLunchCrockpot Electric Lunch Box
04:30 PMDeep WorkTBBGA LED Cordless Table Lamps Set
09:00 PMDinnerHas a large, evening meal
10:00 PMDrinks TeaBuy Spring Tea
10:30 PMSpaHow to Get Filthy Rich in Rising Asia: A Novel
11:30 PMSocialize with friendsBook Recommendation
12:30 PMBook Readingprinciples by ray dalio

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