What audio quality is best for podcast?

For podcasts, a bit rate of 128 kbps in stereo format is considered to be of good audio quality. It strikes a balance between file size and sound quality, making it a suitable option for most listeners. However, the ideal audio quality can vary based on the specific needs and preferences of the podcast and its audience, so experimentation may be necessary to find the best fit. It’s important to also consider factors such as microphone quality, recording environment, and post-production processing for optimal audio quality in a podcast.